LES MILLS TONE™ 45

LES MILLS TONE is the optimal mix of strength, cardio and core training this is it. Step into class and you'll tick off a complete workout in 45 minutes. The challenging mix of lunges, squats, functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.

 

Class Times

Miramont South

  • Tuesdays - 8:15 AM to 9:00 AM - Studio 1

Miramont North

  • Mondays - 8:15 AM to 9:00 AM - Studio 1

Fort Collins Club

  • Wednesdays - 7:30 AM to 8:15 AM - Studio A
  • Fridays - 10:30 AM to 11:15 AM - Studio A

Springfield North

  • Mondays - 5:30 PM to 6:15 PM - Studio A
  • Tuesdays - 9:00 AM to 9:45 AM - Studio A

Springfield South

  • Fridays - 4:30 PM to 5:15 PM - Studio A
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