Pilates Fusion

Combining traditional Pilates exercises with resistance training, barre, yoga or other formats provides a versatile workout that never gets old. Modifications are provided to increase or decrease the intensity of each exercise. A variety of equipment may be added to challenge you in new ways to improve your overall balance, strength and flexibility.

Class Times

Overland Park

  • Tuesdays - 12:00 PM to 1:00 PM - Mind Body

84th & Q Street

  • Sundays - 11:00 AM to 11:45 AM - Studio B
  • Mondays - 10:05 AM to 10:50 AM - Studio B
  • Saturdays - 7:00 AM to 7:45 AM - Studio B

Broken Arrow

  • Fridays - 10:30 AM to 11:00 AM - Mind Body
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