Pilates Mat 60

Beginners to athletes will benefit from this multi level floor based Pilates class. Non-impact core strengthening will improve posture, balance and coordination. Equipment such as Pilates rings and weightless balls may be used to intensify exercises. Whole body movements that incorporate several muscle groups at the same time help facilitate better movement throughout life.

Class Times

Miramont South

  • Sundays - 9:15 AM to 10:15 AM - Studio 2
  • Mondays - 8:05 AM to 9:05 AM - Studio 2

Rock Road

  • Mondays - 10:00 AM to 11:00 AM - Studio C
  • Wednesdays - 10:00 AM to 11:00 AM - Studio A
  • Thursdays - 11:00 AM to 12:00 PM - Studio A

Brownwood

  • Mondays - 1:15 PM to 2:15 PM - Studio 3
  • Tuesdays - 8:30 AM to 9:30 AM - Studio 3
  • Wednesdays - 1:15 PM to 2:15 PM - Studio 3
  • Thursdays - 8:30 AM to 9:30 AM - Studio 3

132nd & Center

  • Sundays - 10:00 AM to 11:00 AM - Studio B
  • Tuesdays - 9:00 AM to 10:00 AM - Studio B
  • Thursdays - 10:15 AM to 11:00 AM - Studio B
  • Thursdays - 5:30 PM to 6:30 PM - Studio B

Goddard

  • Mondays - 9:00 AM to 10:00 AM - Studio B

Miramont North

  • Mondays - 11:45 AM to 12:45 PM - Studio 2
  • Wednesdays - 11:45 AM to 12:45 PM - Studio 2
  • Fridays - 10:30 AM to 11:30 AM - Studio 2

Mills Civic

  • Mondays - 5:30 PM to 6:30 PM - Mind Body
  • Wednesdays - 10:10 AM to 11:00 AM - Mind Body - Amy

Topeka Southwest

  • Tuesdays - 8:00 AM to 9:00 AM - Studio A
  • Thursdays - 8:00 AM to 9:00 AM - Studio A

Power & Light

  • Tuesdays - 5:30 PM to 6:30 PM - Mind Body

Topeka North

  • Mondays - 8:00 AM to 9:00 AM - Studio A
  • Wednesdays - 8:00 AM to 9:00 AM - Studio A

Fort Collins Club

  • Tuesdays - 6:00 AM to 7:00 AM - Studio C
  • Tuesdays - 10:30 AM to 11:30 AM - Studio C
  • Wednesdays - 10:30 AM to 11:30 AM - Studio C
  • Thursdays - 6:00 AM to 7:00 AM - Studio C
  • Thursdays - 10:30 AM to 11:30 AM - Studio C
  • Fridays - 12:30 PM to 1:30 PM - Studio C

Olathe Ridgeview

  • Thursdays - 9:35 AM to 10:35 AM - Mind Body

East Olathe

  • Tuesdays - 10:00 AM to 10:50 AM - Group X Studio

North Overland Park

  • Tuesdays - 9:00 AM to 9:50 AM - Group X Studio
  • Thursdays - 9:00 AM to 9:50 AM - Group X Studio

North Woodlawn

  • Wednesdays - 6:30 PM to 7:30 PM - Studio A

Spanish Springs

  • Tuesdays - 8:30 AM to 9:30 AM - Studio 2
  • Thursdays - 8:30 AM to 9:30 AM - Studio 2

Woodland Hills

  • Thursdays - 10:00 AM to 11:00 AM - Mind Body

Broken Arrow

  • Sundays - 2:00 PM to 3:00 PM - Mind Body

East Lincoln

  • Tuesdays - 10:45 AM to 11:45 AM - Studio A
  • Thursdays - 10:45 AM to 11:30 AM - Studio A
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