PiYo

PiYo combines the core training elements of Pilates with the balance and stretching of Yoga, in a fluid movement experience to add a cardio element to traditional yoga or Pilates. 

Class Times

Midtown Crossing

  • Mondays - 11:30 AM to 12:15 PM - Studio A
  • Thursdays - 11:30 AM to 12:15 AM - Group X Studio
  • Fridays - 12:25 PM to 1:10 PM - Studio A
  • Saturdays - 10:00 AM to 10:45 AM - Studio A

Woodland Hills

  • Mondays - 10:30 AM to 11:30 AM - Studio B

East Lincoln

  • Wednesdays - 5:30 AM to 6:15 AM - Studio A - Elly

Midtown Tulsa

  • Saturdays - 9:00 AM to 9:45 AM - Yoga Studio

South Tulsa

  • Thursdays - 9:00 AM to 9:45 AM - Studio 1
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