RUSH30

HIIT class on a Bike!

RUSH30 is a 30 minute High Intensity Interval Workout using an indoor cycle, to get fast, fit results. RUSH 30 Coaches use Music as the Motivator, and guide participants through a fast effective, a true HIIT style class, on a bike. Busting Heart rate thresholds and increasing fitness output are the primary focus of the workout.

Class Times

Woodland Hills

  • Sundays - 1:30 PM to 2:00 PM - Cycle

Broken Arrow

  • Mondays - 4:45 PM to 5:15 PM - Cycle
  • Wednesdays - 9:45 AM to 10:15 AM - Cycle

Midtown Tulsa

  • Mondays - 4:45 PM to 5:15 PM - Cycle
  • Wednesdays - 4:45 PM to 5:15 PM - Cycle

South Tulsa

  • Mondays - 9:15 AM to 9:45 AM - Cycle
  • Mondays - 5:45 PM to 6:15 PM - Cycle
  • Wednesdays - 9:15 AM to 9:45 AM - Cycle
  • Thursdays - 4:45 PM to 5:15 PM - Cycle
  • Thursdays - 5:30 PM to 6:00 PM - Fight Club Deck
  • Fridays - 8:15 AM to 8:45 AM - Cycle
©2021 Genesis Health Clubs