Silver Sneakers Splash

A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Splash is suitable for all skill levels and is safe for non-swimmers. The pool provides many benefits when used for aerobic exercise and resistance training.

Class Times

Miramont South

  • Mondays - 2:00 PM to 3:00 PM - Pool
  • Wednesdays - 2:00 PM to 3:00 PM - Pool
  • Fridays - 2:00 PM to 3:00 PM - Pool

South Suburban

  • Fridays - 9:00 AM to 9:45 AM - Pool - Kim U.
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