Ultimate Conditioning

Combine cardio training and strength training, while adding intervals, for an experience that will challenge you from week to week. This ultimate conditioning provides a variety of exercises for a full body workout. You can take the intensity as high as you wish and modifications and options will be provided so that all levels of fitness will find success.

Class Times

Topeka Southwest

  • Sundays - 12:15 PM to 1:15 PM - A
  • Mondays - 12:15 PM to 1:15 PM - A

Olathe

  • Sundays - 10:00 AM to 11:00 AM - A
  • Tuesdays - 5:30 AM to 6:30 AM - A
  • Fridays - 9:00 AM to 10:00 AM - A

Olathe Ridgeview

  • Mondays - 5:30 AM to 6:30 AM - A
  • Mondays - 8:30 AM to 9:30 AM - A

Overland Park

  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 9:00 AM to 10:00 AM - A
  • Fridays - 9:00 AM to 10:00 AM - A
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