Ultimate Conditioning

Combine cardio training & strength training, while adding intervals, for an experience that will challenge you from week to week.  This ultimate conditioning provides a variety of exercises for a full body workout.  You can take the intensity as high as you wish, &, modifications & options will be provided so that all levels of fitness will find success.

Class Times

Topeka Southwest

  • Mondays - 12:15 PM to 1:15 PM - A

Olathe

  • Sundays - 10:00 AM to 11:00 AM - A
  • Tuesdays - 5:30 AM to 6:30 AM - A
  • Fridays - 9:00 AM to 10:00 AM - A

Olathe Ridgeview

  • Sundays - 10:00 AM to 11:00 AM - A
  • Mondays - 5:30 AM to 6:30 AM - A
  • Mondays - 8:30 AM to 9:30 AM - A

Overland Park

  • Mondays - 5:30 PM to 6:30 PM - A
  • Tuesdays - 9:00 AM to 10:00 AM - A
  • Fridays - 9:00 AM to 10:00 AM - A
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