Yoga for Tennis

Athletes of any sport will benefit from this yoga class designed specifically for you. Focusing on hip and shoulder mobility improves athletic performance and reduces risk of injury. This can also be used for recovery following a workout. Modifications are provided, making this class perfect for athletes of all levels.

Class Times

Overland Park

  • Sundays - 10:15 AM to 11:15 AM - Mind Body
  • Mondays - 9:15 AM to 10:15 AM - Mind Body
  • Fridays - 9:15 AM to 10:15 AM - Mind Body
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