Yoga Strong

Take your yoga workout to a new level. This full-body workout is guaranteed to get your heart rate up and make you sweat. Anything goes as we fuse yoga with cardio and strength training utilizing 2-3lb dumbbells for that extra boost. Challenge your balance, improve flexibility, build core strength, and burn calories. Bring a towel - you'll need it!

Class Times

Miramont South

  • Thursdays - 8:15 AM to 9:00 AM - Studio 1

Olathe Ridgeview

  • Tuesdays - 9:35 AM to 10:35 AM - Mind Body

Leavenworth

  • Saturdays - 9:45 AM to 10:45 AM - Studio C

KC Racquet Club

  • Wednesdays - 5:00 PM to 6:00 PM - Studio C
  • Thursdays - 5:45 PM to 6:40 PM - Studio C

Lawrence North

  • Fridays - 5:30 AM to 6:30 AM - Studio C
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