Zumba Gold

Designed for the active older adult, the true beginner and/or people who are not used to exercising, or people who may be limited physically. Zumba Gold is done at a lower intensity than the original. Gold classes strive to improve our balance, strength, flexibility, and most importantly, the heart.

Class Times

Topeka Southwest

  • Mondays - 8:00 AM to 9:00 AM - C
  • Wednesdays - 8:00 AM to 9:00 AM - C

Leavenworth

  • Wednesdays - 9:30 AM to 10:30 AM - C

144th & F

  • Fridays - 10:30 AM to 11:30 AM - A

Independence

  • Tuesdays - 11:30 AM to 12:30 PM - A
  • Thursdays - 11:30 AM to 12:30 PM - A
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