Zumba Gold

Zumba Gold is designed for the active older adult, the true beginner, people who may be limited physically, or members looking for a lower intensity. Zumba Gold recreates the original moves you love at a lower-intensity, with a focus on improving cardiovascular fitness, balance, range of motion and coordination. The easy-to-follow choreography will help you find success and leave feeling empowered and strong.

 

Class Times

Topeka Southwest

  • Tuesdays - 8:00 AM to 9:00 AM - Studio A
  • Fridays - 8:00 AM to 9:00 AM - Studio A

North Overland Park

  • Fridays - 8:00 AM to 8:50 AM - Group X Studio

84th & Q Street

  • Thursdays - 5:45 PM to 6:30 PM - Studio 1
  • Fridays - 8:00 AM to 8:45 AM - Studio 1

Independence

  • Tuesdays - 11:45 AM to 12:15 PM - Studio A
  • Thursdays - 11:45 AM to 12:15 PM - Studio A
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