Zumba Gold

Designed for the active older adult, the true beginner and/or people who are not used to exercising, or people who may be limited physically.  Zumba Gold is done at a lower intensity than the original.  Gold classes strive to improve our balance, strength, flexibility & most importantly, the heart.

Class Times

Lawrence North

  • Thursdays - 10:00 AM to 11:00 AM - (A)

144th & F

  • Fridays - 10:30 AM to 11:30 AM - (A)

Independence

  • Tuesdays - 11:30 AM to 12:30 PM - (A)
  • Thursdays - 11:30 AM to 12:30 PM - (A)

Ward Parkway

  • Wednesdays - 11:00 AM to 12:00 PM - (A)
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