Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
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Sunday
-
8:30 AM
Group Power®
Studio A
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Monday
-
5:30 AM
Group Power®
Studio 1
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6:45 AM
Barre Above®
Group X Studio
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9:15 AM
Boot Camp 60
Studio A
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12:00 PM
SilverSneakers® Circuit
Group X Studio
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5:30 PM
Aqua Athlete
Pool
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5:30 PM
Group Power®
Studio A
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6:00 PM
All American Training (Monthly Fee $)
AAT Studio
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7:00 PM
MixxedFit®
Group X Studio
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Tuesday
-
5:30 AM
All American Training (Monthly Fee $)
AAT Studio
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6:30 AM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
9:15 AM
Group Power®
Group X Studio
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10:30 AM
SilverSneakers® Yoga
Studio 1
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5:00 PM
Group Core®
Group X Studio
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5:30 PM
Aqua Athlete
Pool
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5:30 PM
Group Fight®
Studio 1
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6:00 PM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
7:30 PM
MixxedFit®
Studio 1
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Wednesday
-
5:30 AM
Group Power®
Studio 1
Add to Google Calendar Add to Outlook or iCal -
6:45 AM
Barre Above®
Group X Studio
Add to Google Calendar Add to Outlook or iCal -
9:15 AM
Boot Camp 60
Studio A
Add to Google Calendar Add to Outlook or iCal -
5:30 PM
Aqua Athlete
Pool
Add to Google Calendar Add to Outlook or iCal -
5:30 PM
Boot Camp 60
Group X Studio
Add to Google Calendar Add to Outlook or iCal -
6:00 PM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
7:00 PM
MixxedFit®
Group X Studio
Add to Google Calendar Add to Outlook or iCal
Thursday
-
5:30 AM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
6:30 AM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
9:15 AM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
9:15 AM
Aqua Athlete
Pool
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10:30 AM
SilverSneakers® Classic
Studio 1
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5:00 PM
GENESIS Core 4
Group X Studio
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5:30 PM
Aqua Athlete
Pool
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6:00 PM
All American Training (Monthly Fee $)
AAT Studio
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7:30 PM
MixxedFit®
Studio 1
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Friday
-
5:30 AM
Group Power®
Studio 1
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6:45 AM
Barre Above®
Group X Studio
Add to Google Calendar Add to Outlook or iCal -
9:15 AM
Boot Camp 60
Studio A
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6:00 PM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal
Saturday
-
8:00 AM
Boot Camp 60
Basketball Court
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8:30 AM
Group Fight®
Studio 1
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9:15 AM
All American Training (Monthly Fee $)
AAT Studio
Add to Google Calendar Add to Outlook or iCal -
9:30 AM
Aqua Athlete
Pool
Add to Google Calendar Add to Outlook or iCal -
9:30 AM
Group Power®
Studio A
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11:00 AM
MixxedFit®
Studio 1
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12:00 PM
All American Training (Monthly Fee $)
AAT Studio
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