Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
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- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 09:30 AMAqua Athlete Pool
- 12:00 PMSilverSneakers® Circuit Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Power® Room 1
- 07:00 PMMixxedFit® Room 1
MONDAY
- 09:15 AMGroup Power®/Core® Combo Room 1
- 10:30 AMSilverSneakers Yoga Room 1
- 05:00 PMGroup Core® Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 07:30 PMMixxedFit® Room 1
TUESDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMBoot Camp Room 1
- 07:00 PMMixxedFit® Room 1
WEDNESDAY
- 09:15 AMAqua Athlete Pool
- 10:30 AMSilverSneakers Classic® Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 07:30 PMMixxedFit® Room 1
THURSDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
FRIDAY
- 08:00 AMBoot Camp 45 Cass
- 08:30 AMGroup Fight® Room 1
- 09:30 AMGroup Power® Room 1
- 09:30 AMAqua Athlete Pool
- 11:00 AMMixxedFit® Room 1
SATURDAY
- 08:30 AMGroup Power® Room 1
SUNDAY
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