Important Notice: Memorial Day Operating Hours
In observance of Memorial Day, we will close early on Monday, May 26 at 5 PM, allowing our team to commemorate those who served and spend time with their families and loved ones.
Kids Clubs: Closed Monday, May 26.
We thank you for your understanding and encourage everyone to take a moment to honor our fallen heroes. Normal hours will resume on Tuesday, May 27 at 5 am.
Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
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- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 10:30 AMMixxedfit ** EVENT MEMORIAL DAY! Room 1
- 06:00 PMAll American Training AAT
MONDAY
- 05:30 AMAll American Training AAT
- 09:15 AMGroup Power®/Core® Combo Room 1
- 10:30 AMSilverSneakers Yoga Room 1
- 11:45 AMPOP Pilates Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:00 PMGroup Core® Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
TUESDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll-American Training AAT
- 07:00 PMMixxedFit® Room 1
WEDNESDAY
- 05:30 AMAll-American Training AAT
- 09:15 AMAqua Athlete Pool
- 10:30 AMSilverSneakers Classic® Room 1
- 11:45 AMPOP Pilates Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 07:30 PMMixxedFit® Room 1
THURSDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
FRIDAY
- 08:30 AMAll-American Training AAT
- 08:30 AMGroup Fight® Room 1
- 09:30 AMAqua Athlete Pool
- 09:30 AMGroup Power® Room 1
- 11:00 AMMixxedFit® Room 1
- 12:00 PMAll American Training AAT
SATURDAY
- 08:30 AMGroup Power® Room 1
SUNDAY
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