Group Fitness Classes
At Cass, we strive to give you the best classes in Omaha. Our highly trained Group Exercise Instructors will push your workout to the max. We offer a variety of core, cardio, and strength classes that are fit for all ages and fitness levels. Looking to lose weight, build muscle, or tone down? No matter what your fitness goals are, there is a Group Fitness option for you. Try a class out today!
Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.
Love our classes? Give a shoutout to your favorite instructor by leaving a review!
Review us on Google
Review us on Facebook
Review us on Yelp
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 08:30 AMAqua Athlete Pool
- 09:15 AMBoot Camp Room 1
- 12:00 PMSilverSneakers® Circuit Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMGroup Power® Room 1
- 05:30 PMAqua Athlete Pool
- 07:00 PMMixxedFit® Room 1
MONDAY
- 05:30 AMAll American Training AAT
- 09:15 AMGroup Power®/Core® Combo Room 1
- 10:30 AMSilverSneakers Yoga Room 1
- 11:45 AMPOP Pilates Room 1
- 05:00 PMGroup Core® Room 1
- 05:30 PMAqua Athlete Pool
- 05:30 PMGroup Fight® Room 1
- 06:00 PMAll American Training AAT
TUESDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 12:30 PMAll American Training - Seniors AAT
- 05:30 PMGroup Power® Room 1
- 05:30 PMAqua Athlete Pool
- 07:00 PMMixxedFit® Room 1
WEDNESDAY
- 05:30 AMAll-American Training AAT
- 09:15 AMAqua Athlete Pool
- 10:30 AMSilverSneakers Classic® Room 1
- 11:45 AMPOP Pilates Room 1
- 05:30 PMGroup Fight® Room 1
- 05:30 PMAqua Athlete Pool
- 06:00 PMAll American Training AAT
- 07:30 PMMixxedFit® Room 1
THURSDAY
- 05:30 AMGroup Power® Room 1
- 06:45 AMBarre Above® Room 1
- 09:15 AMBoot Camp Room 1
- 12:30 PMAll American Training - Seniors AAT
FRIDAY
- 08:30 AMAll-American Training AAT
- 08:30 AMGroup Fight® Room 1
- 09:30 AMAqua Athlete Pool
- 09:30 AMGroup Power® Room 1
- 11:00 AMMixxedFit® Room 1
SATURDAY
- 08:30 AMGroup Power® Room 1
SUNDAY
More Information
More Information
Learn More About
Learn More About
