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Merle Hay

4349 Merle Hay Road Des Moines IA 50310

Today's Hours: 7:15 am - 8:00 pm

Gym Hours Location Map

Gym Hours

Merle Hay Yoga Class

Merle Hay Cardio Equipment

Merle Hay Cycle and Fitness St

Merle Hay Gym Equipment

Merle Hay Gym Equipment

Merle Hay Gym Equipment

Merle Hay Kids Club Sign

Merle Hay Gym Kids Club

Merle Hay Tanning Bed

Merle Hay Gym Sauna

Merle Hay Gym Lockers

Merle Hay Locker Room

Merle Hay Gym Locker Room

Classes

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.

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Sunday

8:00 AM Cycle 60 Group X Studio
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9:05 AM GENESIS Simply Stretch 30 Group X Studio
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10:30 AM Cardio Dance Group X Studio
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Monday

9:00 AM BODYPUMP™ 60 Group X Studio
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10:15 AM SilverSneakers® Classic Group X Studio
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4:45 PM Zumba® Group X Studio
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5:40 PM BODYPUMP™ 60 Group X Studio
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Tuesday

5:45 AM Cycle 45 Group X Studio
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6:35 AM GENESIS Simply Stretch Group X Studio
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8:30 AM Barre Above® 60 Group X Studio
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9:30 AM GENESIS Core 4 Group X Studio
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10:15 AM Cardio Dance Group X Studio
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4:45 PM BODYSTEP™ 45 Group X Studio
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5:40 PM BODYCOMBAT™ 60 Group X Studio
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Wednesday

5:45 AM Cardio/Strength Intervals 45 Group X Studio
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9:00 AM GENESIS Ultimate Upper Body Group X Studio
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9:30 AM GENESIS Rock Bottoms Group X Studio
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10:00 AM GENESIS Turf Time 45 Turf
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10:15 AM SilverSneakers® Classic Group X Studio
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4:45 PM Cardio Dance Group X Studio
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5:40 PM BODYPUMP™ 60 Group X Studio
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Thursday

5:45 AM Cycle & Shred 60 Group X Studio
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6:50 AM GENESIS Simply Stretch 30 Group X Studio
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9:00 AM BODYATTACK™ 60 Group X Studio
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10:15 AM Cardio Dance Group X Studio
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4:45 PM BODYSTEP™ 45 Group X Studio
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Friday

9:00 AM BODYPUMP™ 60 Group X Studio
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10:00 AM GENESIS Turf Time 45 Group X Studio
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10:15 AM Chair Yoga Group X Studio
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4:30 PM BODYPUMP™ 60 Group X Studio
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Saturday

8:30 AM BODYATTACK™ 60 Group X Studio
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9:30 AM BODYPUMP™ 60 Group X Studio
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