Miramont Central
2211 S. College Ave Fort Collins CO 80525
Today's Hours: 5:00 am - 10:00 pm
miramont_central_front
miramont_central_kids_club
miramont_central_weights
miramont_central_pilates
miramont_central_pilates1
miramont_central_entrance
miramont_central_cardui
miramont_central_weights
miramont_central_group_x
miramont_central_front_desk1
miramont_central_weights2
miramont_central_weights3
miramont_central_locker_room
miramont_central_locker_rooms2
miramont_central_cycle

July 4 Hours

Independence Day Hours | Wednesday, July 4
Miramont North, Central, and South close at 3:00 pm.
Childcare closes at noon.

Regular hours will resume Thursday, July 5

Pilates

The Mind Body Studio at Miramont Lifestyle Fitness Central offers comprehensively certified Pilates instructors and state of the art Peak Pilates equipment. Reform your whole body with mat classes, private, semi-private, and small group classes. Start with an introductory session or a mat class to learn the basics and begin your path to a leaner, stronger, healthier you.

 

How to Enroll

 

Pilates Schedule

 

Private and Semi-Private Instruction

“When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.” –Joseph Pilates

The Mind Body Studio at Miramont Central is proud to offer private, semi-private, and small group instruction. Refine your body and mind even more with the help of the world-class, comprehensively certified Instructors at the Mind Body Studio. Private and semi-private instruction for up to 3 people is available whenever equipment classes are not scheduled.

A classical and comprehensive approach is taken, utilizing all of the equipment available in the studio. A typical 55 minute session will include work on the reformer, mat, tower, and other equipment to help each student feel stronger, longer, and more balanced than when they walked in. Instructors are trained to read the student’s body and tailor the exercises to what each individual needs on that day and reach their overall fitness goals. Each workout builds upon the classical exercise discipline and specific movement pattern refinement, while providing challenging variations.

 

The 10-20-30 Challenge

“In 10 sessions, you will feel the difference, in 20, you will see the difference, and in 30, you will have a whole new body.” –Joseph Pilates

Want to take the challenge and prove Joe right? Commit to the Miramont 10-20-30 Challenge and get started today. With 30 sessions in 15 weeks, you will earn a new body through discipline, sweat, and fun. Work one-on-one, two times a week with one of our comprehensively certified instructors. Get the tools you need to reform your body and change your life. Your instructor will help you get into a new routine which will result in a stronger core, leaner body, with greater flexibility and control.

Pilates is a movement system that builds muscle memory, lean muscles that are long not bulky, and cardio endurance. Tone your body, gain flexibility and balance, while correcting your posture. The 10-20-30 Challenge is a powerful way to change your body and your life.

Dates / Times 15 weeks – 2 sessions per week (30 total sessions)

Cost Member $1,500 *Member – 3 payments of $500 / contract required Non-Member $1,800 *Non-Member – 3 payments of $600 / contract required

 

Pricing

Registration for small group classes is done through the front desk at Miramont Central.

If you have any questions in regards to registering please stop by or call the front desk at 970-225-2233.

Questions on class placement or to set-up an introductory session or private sessions, please contact Mary Steiner at 970.412.4974.

All sessions and classes are 55 minutes in length

Pilates Introduction

Learn the Pilates basics in a private 55 minute session with a certified instructor.

Cost: $39.95 for the first private session (1 purchase per client)

Pilates Single Sessions

Cost/Person

Member

Non-Member

Private

$65

$75

Semi-Private

$45

$50

Small Group Class

$23

$28

Pilates 5 Packs

Cost/Person

Member

Non-Member

Private

$300

$350

Semi-Private

$200

$225

Small Group Class

$105

$130

Pilates 10 Packs

Cost/Person

Member

Non-Member

Private

$550

$650

Semi-Private

$350

$400

Small Group Class

$180

$230

* Group Pilates sessions can be used for any: Group Reformer, Tower / Mat, Chair / Mat, or Group Equipment classes

 

For more information, please contact Mary Steiner at 970.412.4974 or msteiner@miramontlifestyle.com.

“Physical fitness can neither be achieved by wishful thinking nor outright purchase.” – Joseph Pilates

 

©2018 Genesis Health Clubs