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Power & Light
1261 Main Street Kansas City MO 64105
Today's Hours: 5:00 am - 10:00 pm
Power & Light Turf Train
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Power & Light Outdoor Area
Power & Light Yoga Outside
Power & Light Gym Studio
Power & Light Group Fitness
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Memorial Day Hours 2024

In observance of Memorial Day, we will be open on Monday, May 27 from 7 am to 5 pm, allowing our team to commemorate those who served and spend time with their families and loved ones.

We thank you for your understanding and encourage everyone to take a moment to honor our fallen heroes. Normal hours will resume the following day.

Kids Clubs: Closed. 

 

Memorial Day Hours 2024

In observance of Memorial Day, we will be open on Monday, May 27 from 7 am to 5 pm, allowing our team to commemorate those who served and spend time with their families and loved ones.

We thank you for your understanding and encourage everyone to take a moment to honor our fallen heroes. Normal hours will resume the following day.

Kids Clubs: Closed. 

 

Group Fitness Classes

 

    MONDAY

  • 05:30 AMLES MILLS BodyPump™  Energy Studio
  • 06:30 AMSlow Flow Yoga  Mind & Body Studio
  • 12:00 PMGENESIS Rock Bottoms + Core 45  Energy Studio
  • 05:30 PMCycle 45  Cycle Studio
  • 05:30 PMYoga Flow  Mind & Body Studio
  • 06:00 PMZumba®  Energy Studio
  • 06:35 PMBarre 60  Mind & Body Studio

    TUESDAY

  • 12:00 PMCardio/Strength Intervals 45  Energy Studio
  • 05:15 PMPilates Mat 45  Mind & Body Studio
  • 05:30 PMCycle 45  Cycle Studio
  • 06:00 PMVinyasa Flow Yoga  Mind & Body Studio
  • 06:30 PMCardio/Strength Intervals 45  Energy Studio

    WEDNESDAY

  • 05:30 AMLES MILLS CORE™  Energy Studio
  • 06:30 AMSlow Flow Yoga  Mind & Body Studio
  • 12:00 PMCore Challenge 45  Energy Studio
  • 05:30 PMCycle 45  Cycle Studio
  • 05:30 PMBarre 60  Mind & Body Studio
  • 06:30 PMZumba®  Energy Studio

    THURSDAY

  • 05:30 AMLES MILLS RPM™  Cycle Studio
  • 12:00 PMVinyasa Flow Yoga  Mind & Body Studio
  • 12:00 PMStrength 45  Energy Studio
  • 05:15 PMPilates Mat 45  Mind & Body Studio
  • 05:15 PMPilates Mat 45  Mind & Body Studio
  • 05:30 PMCycle 45  Cycle Studio
  • 06:30 PMCardio/Strength Intervals 45  Energy Studio

    FRIDAY

  • 06:30 AMSlow Flow Yoga  Mind & Body Studio
  • 12:00 PMTotal Body Circuit  Energy Studio

    SATURDAY

  • 09:00 AMGENESIS Turf Time 60  Power & Light
  • 09:30 AMVinyasa Flow Yoga  Mind & Body Studio
  • 10:00 AMFull Body Interval Training  Energy Studio
  • 10:35 AMPilates Mat 45  Mind & Body Studio
  • 11:30 AMZumba®  Energy Studio

    SUNDAY

  • 10:00 AMZumba®  Energy Studio

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