Important Notice: Memorial Day Operating Hours
In observance of Memorial Day, we will be open on Monday, May 26th from 5:30 am to 1 pm, to give our team an opportunity to relax and enjoy the holiday with their families and friends.
We hope you can do the same. Normal hours will resume the following day.
Power with Parkinson's
Power with Parkinson's is a progressive Parkinson's specific exercise class offered at our Spanish Springs location and led by a certified Parkinson's exercise specialist. This class combines proven exercises, drills, breathing techniques, and more to grow stronger, improve balance, and fight PD symptoms. PLUS - we have a blast!
Every class is concluded with stretch, flexibility, and relaxation.
Class Information
We have an assisted version of the class for participants that are at a greater fall risk or use a cane, walker, or wheelchair. This class goes at a slower pace and a chair is provided for each participant.
PWP Non-Assist/Accelerated Classes
Tuesdays at 2:15 PM
Who qualifies for this group:
- Independent walkers (no canes or walkers)
- Able to exercise for 50-60 minutes without assistance (members are encouraged to rest when needed)
- Minimal fall risk
- Participants are able to self evaluate their abilities and modify when needed
PWP Assist/Steady Classes
Thursdays at 2:15 PM
Who qualifies for this group:
- Participants who use walkers, canes, wheelchairs, or have a concern of falling
- Those who benefit from a slower pace
A chair is provided for each participant, and exercises can be completed seated or standing.
How much does it cost?
The program is free for Genesis members.
You must be a Genesis member to participate.
How do I get started?
Register at the front desk of our Spanish Springs location or contact Tammy Dunseath for more information regarding classes:
tammy.dunseath@genesishealthclubs.com | (352) 512-4419
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