Silver Sneakers Circuit

Combine fun with fitness to increase your cardio & muscular endurance power with a standing circuit workout.  Upper body strength work with hand held weights, elastic tubing with handles & a Silver Sneakers ball is alternated with non-impact aerobic choreography.  A chair is offered for support, stretching & relaxation exercises.

Class Times

Tara Plaza

  • Thursdays - 10:00 AM to 11:00 AM - (A)

Sprague

  • Tuesdays - 10:30 AM to 11:30 AM - (A)

Shawnee

  • Mondays - 10:45 AM to 11:45 AM - (A)

Metcalf Super Sport

  • Mondays - 11:00 AM to 12:00 PM - (A)
  • Fridays - 11:00 AM to 12:00 AM - (A)

Independence

  • Mondays - 8:30 AM to 9:30 AM - (A)
  • Wednesdays - 8:30 AM to 9:30 AM - (A)

Miramont South

  • Mondays - 11:35 AM to 12:35 PM - 2
  • Wednesdays - 11:35 AM to 12:35 PM - 2
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