Racquet Club
5300 Old Cheney Rd Lincoln NE 68516
Today's Hours: 5:00 am - 11:00 pm
Summer Camps
Summer Camps
Summer Camps - Sports
Summer Camps - Tennis
Summer Camps
Summer Camps
Summer Camps
Summer Camps - Swimming
Summer Camps - Tennis
Summer Camps
Summer Camps
Summer Camps - Sports
Summer Camps
Summer Camps - Swimming
Summer Camps
Summer Camps
Summer Camps - Tennis
Summer Camps - Sports
Summer Camps
Summer Camps
Summer Camps
Summer Camps
Summer Camps
Summer Camps
Summer Camps
Summer Camps - Swimming

Thanksgiving Hours

In observance of the holiday, the club will be

Open 5am-1pm on November 22nd

Daycare available 8am-12pm

The club will close at 8pm, Wednesday, November 21st and resume regular hours on Friday, November 23rd

Burn off those turkey calories! Join us for an all-day Open House, free to the community on Black Friday, November 23rd!

Thanksgiving Hours

In observance of the holiday, the club will be

Open 5am-1pm on November 22nd

Daycare available 8am-12pm

The club will close at 8pm, Wednesday, November 21st and resume regular hours on Friday, November 23rd

Burn off those turkey calories! Join us for an all-day Open House, free to the community on Black Friday, November 23rd!

Racquet Club Aquatics

GROUP SWIMMING LESSONS


2018 December Group Swim Session

Our fall group swim session begins on either November 27th - December 13th.  Group lessons are available either day from 9:30-11 a.m. or 4-6:30 p.m.  Group lessons are 30 minutes in length for a total of 6 lessons.  Swim lessons are taught by adult instructors who have a passion for children along with expertise in competitive swimming.  All registration is completed online prior to the session start date.  Any questions, please direct to Julie Reid.  

Register for the 2018 December Group Swim Session

 

Future dates: January 8th, 2019 - February 14th, 2019

Register for the January Winter Group Swim Session #3


Class levels and descriptions:

Super Tots (6 months to 3 years) – A parent or caregiver participates in the class while the child interacts with the instructor to undertake age appropriate motor skills and aquatic challenges. Through happy songs and games your child will learn socialization skills, water safety & gross motor skills.

Level One – 3 years or older with little to no skill. Children will learn breath control, gliding in a prone position, kicking, pulling, back floating, age appropriate water safety skills. (Limit 4 children per class)

Level One Plus – For children who are not quite ready for level 2 but are an advanced Level 1. Children will work on breath control, putting face in water for longer than 3 seconds, gliding in a prone position, kicking, arm pulls, floating, finning on back, modified freestyle, beginning backstroke, age appropriate water safety including how to automatically roll over on their back and float. (Limit 4)

Level Two – Swimmers have basic skills and have complete Level 1. Children will learn beginning rotary breathing, finning on the back, big arm pulls for both the freestyle and backstroke, begin to perform strokes independently, retrieving objects off the floor of the pool, age appropriate water safety skills, how to roll over on their back and float no matter what depth. (Limit 5 children per class)

Level Two Plus – This class was designed for the swimmer who has passed out of Level 2 but is not quite ready for the challenges of Level 3 or is very small. They will begin to cover Level 3 skills but at a slower pace. Perfect arm pulls, work on rotary breathing with strokes, under water streamline glides, bobbing and traveling, backstroke. (Limit 5)

Level Three – Swimmers work on putting all the pieces together for freestyle and backstroke. They will work on perfecting arm pulls, perfecting rotary breathing with the strokes, kicks, underwater streamline glide, treading water, bobbing and traveling, general pool rules. (Limit 6)

Level Four – Swimmers will work on performing freestyle and backstroke with good technique while improving endurance. In this level children will learn body dolphin (the worm), breaststroke arms, prone kick, coordinating arms and legs for breaststroke, age appropriate water safety skills. (Limit 8)

Level Five – Swimmers continue to work on distance with perfected freestyle and backstroke. They will learn the butterfly. In this level they will also learn bilateral breathing, turns, surface dives (if appropriate), survival float, and age appropriate safety rules. (Limit 8)

 

SWIM CONDITIONING

Swim Conditioning 2018-19

 

Swim Conditioning is for the child who can swim the length of the pool both freestyle and backstroke.  Practices are taught by 3 coaches and swimmers are put in lanes according to ability.  Registration is month to month & you choose the frequency for the month.  Practices are Monday & Wednesday from 5-6 p.m. and Friday 4-5 p.m.  This swim programs runs September thru May.  Space is limited to 30  swimmers per night.

Swim Conditioning Registration Form

 

PRIVATE SWIM LESSONS (CHILDREN AND ADULTS)

Genesis Racquet Club offers thirty minute long private lessons set according to your needs on a one-on-one basis. Semi-private lessons are also available.

Private/Semi-Private Swim Lesson Request Form

 

CHECK OUT SWIM CONDITIONING FOR OUR ADVANCED STUDENTS!

Swimmers come Mondays and/or Wednesdays from 5:00p.m.-6:00p.m throughout the school year. We also have Fridays from 4:00-5:00pm. Swimmers can swim 1,2, or 3 times per week. This program is a month to month program (Sept.-May)


Open Swim

There is no Open or Lap Swimming during any fitness classes.

No Lifeguards on duty at any time.

 

Outdoor Pool

OUTDOOR POOL SCHEDULE (MID-MAY THROUGH MID-OCTOBER)

Closed for the Season

 

Swim Team 2018

PERSONAL DEVELOPMENT - TEAM WORK - FUN!

Children learn proper swim technique in a team oriented and fun atmosphere.

Dates: May 29th-July 17th

Coaches:
Julie Reid, Adam Frederick, Drew Linder, & Nolan Reid

Genesis Racers Swim Team:
Genesis is part of the Capital City Swim League, which includes teams from Firethorn, Hillcrest CC, Lincoln CC, Prairie Life Center, Yankee Hill CC and the YMCA Dolphins.

The atmosphere is a team oriented and fun experience where proper swim skills will be taught.
In order to participate, swimmers should be able to swim the length of the pool (25 yards) with a perfected stroke, without stopping.

Genesis Racquet Club offers a recreational swim team in the Summer!  Practices are Monday thru Friday with optional Monday night meets.  Improve swim skills & endurance all while having fun in our outdoor pool!  Register online & direct any questions to Julie Reid at jreid@genesishealthclubs.com

Summer Swim Team Registration


Goals of the Program:

  • Enhance the self image and self worth of the swimmer.
  • Create a positive experience in order to enhance the physical, emotional and social development of the swimmer.
  • Enhance swimming skills.
  • Provide learning opportunities in and outside of the swimming pool.

Philosophy of the Program:

  • Winning is secondary to trying your best, having fun and experiencing success.
  • Success increases the athletes self worth.
  • Team work, effort, friendships, and spirited play will be stressed.
  • The parents and coaches will work together to make sports a meaningful and positive experience for the athlete.
  • Emphasis on sportsmanship: being courteous, respecting officials, parents and coaches.
  • Maintaining self-control in behavior and being gracious to your opponents.

 

Swimming Lessons

Genesis offers swimming lessons for members and non-members. Group lessons, private, and semi-private lessons are available for children and adults. We offer private & semi-private lessons 7 days a week!

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