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132nd & Center
2275 S. 132nd Street Omaha NE 68144
Today's Hours: 5:00 am - 8:00 pm
Genesis 132nd Gym Front Desk
132nd & Center Gym Lobby
Genesis 132nd Gym Cardio
132nd & Center Gym Tire
Genesis 132nd Group Fitness
Genesis 132nd Group Fitness
132nd & Center Group Fitness
132nd & Center Cycle Studio
32nd & Center Cycle Studio
132nd Gym Training
Genesis 132nd Training
132nd & Center Gym Weights
132nd & Center Gym Weights
132nd & Center Gym Weights
132nd & Center Gym Weights
132nd & Center Indoor Pool
132nd & Center Indoor Pool
132nd & Center Outdoor Pool
132nd & Center Outdoor Pool
132nd & Center Splash Pool
132nd & Center Indoor Track
Genesis Racquetball Court
132nd & Center Yoga Studio
132nd & Center Pilates Studio
132nd & Center Pilates Studio
132nd & Center Gym Locker Room
132nd & Center Whirlpool Spa
132nd & Center FIT3D

Holiday Hours for Memorial Day, May 31, 2021!

On Memorial Day, May 31, 2021, the club will be open from 7:00 AM - 7:00 PM. Kids Club will be open morning hours only on Memorial Day.


The club and its Kids Club will resume regular hours on Tuesday, June 1. 

Holiday Hours for Memorial Day, May 31, 2021!

On Memorial Day, May 31, 2021, the club will be open from 7:00 AM - 7:00 PM. Kids Club will be open morning hours only on Memorial Day.


The club and its Kids Club will resume regular hours on Tuesday, June 1. 

Aquatics

Get the workout you want with aquatic fitness! Try water workouts for cross training and variety. With simple changes in personal tempo, range-of-motion and length of levers, any class can be tailored to your fitness level.
There is no charge for members to attend any of the water group fitness classes and no registration is required. Just show up and be ready take the plunge and try a great workout!

 

Swim Team

Practices: Tuesday & Thursday | 6:30 pm-7:30 pm and Saturday |1:00 pm - 2:00 pm

Must be able to swim 25 yards of front crawl.
Focuses on learning proper technique as well as building endurance in the water.
$35 Month to Month

Email Dani.vetter@genesishealthclubs.com for more information.

 

 

WATER FITNESS FACTS

  • Swimming skills are not necessary to participate in water fitness classes.
  • Water offers 12 times the resistance of air.
  • In the water, equipment can be used to increase the intensity and effectiveness of your workout. At Genesis we use Aqua Fins, barbells, noodles, bands, belts, kickboards, steps and more.
  • A personal one-on-one water fitness orientation is available to Genesis members to help you get a great start in the water.
  • Aquatic Personal Training is now available. This is an effective way to take your fitness to a new level. Contact the Aquatic Director for details.
  • Water shoes are recommended for all water classes, with the exception of Master Swim and Swim Team, for support and protection.
  • Your body cools faster because the water temperature is lower than your body temperature.
  • During shallow-water workouts, your heart rate will compare to the same on land.
  • Deep-water workouts will allow you to work at a higher intensity with a lower heart rate. Hydrostatic pressure and your heart under the water level will allow the heart to work more efficiently at a lower rate.
  • It is a good idea to wear a heart rate monitor to know your exact heart rate. This will encourage you to work at the appropriate intensity.

 

Open Swim, Swim Lessons (youth & adult), Swim Team, Tri Training, Classes & MORE!

 

LEARN MORE BY CONTACTING YOUR 132nd & CENTER AQUATICS DIRECTOR

Email Dani at Dani.Vetter@genesishealthclubs.com

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