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Hickman Road
10930 Hickman Road Des Moines IA 50325
Today's Hours: 5:00 am - 10:30 pm
Hickman Road Tennis
Hickman Road Lobby Area
Hickman Road Cardio
Hickman Road Tennis Gear Shop
Hickman Rd Group Fitness
Hickman Gym Row Equipment
Hickman Road Gym
Hickman Road Gym Tennis Court
Hickman Road Kickboxing
Hickman Road Spin Class
Hickman Road Gym Kids Club

Memorial Day Hours 2024

In observance of Memorial Day, we will be open on Monday, May 27 from 7 am to 5 pm, allowing our team to commemorate those who served and spend time with their families and loved ones.

We thank you for your understanding and encourage everyone to take a moment to honor our fallen heroes. Normal hours will resume the following day.

Kids Clubs: Closed. 

 

Memorial Day Hours 2024

In observance of Memorial Day, we will be open on Monday, May 27 from 7 am to 5 pm, allowing our team to commemorate those who served and spend time with their families and loved ones.

We thank you for your understanding and encourage everyone to take a moment to honor our fallen heroes. Normal hours will resume the following day.

Kids Clubs: Closed. 

 

Classes

Reserve your spot in class to guarantee you’ll get in! Just log in to our member portal, find the class you’d like, and reserve a spot! You don’t have to reserve a spot, but those who do will be guaranteed entry.

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    MONDAY

  • 09:00 AMPilates Mat 60  Mind/Body
  • 09:15 AMCycle 45  Cycle Studio
  • 10:15 AMYoga Flow  Mind/Body

    TUESDAY

  • 05:30 AMGENESIS Ultimate Upper Body  Group Exercise Studio
  • 06:00 AMGENESIS Rock Bottoms  Group Exercise Studio
  • 08:15 AMZumba Toning  Group Exercise Studio
  • 09:15 AMBodyPump™  Group Exercise Studio
  • 09:15 AMBODYBALANCE™  Mind/Body
  • 10:30 AMForever Fit  Group Exercise Studio
  • 04:30 PMZumba®  Group Exercise Studio
  • 05:15 PMYoga Flow  Mind/Body
  • 05:35 PMStep  Group Exercise Studio

    WEDNESDAY

  • 09:00 AMPilates Mat 60  Mind/Body
  • 10:15 AMYoga Foundations  Mind/Body
  • 10:30 AMZumba Gold®  Group Exercise Studio
  • 05:00 PMBodyPump™ 60  Group Exercise Studio
  • 05:15 PMBODYBALANCE™ 60  Mind/Body
  • 06:10 PMZumba®  Group Exercise Studio

    THURSDAY

  • 05:30 AMGENESIS Rock Bottoms  Group Exercise Studio
  • 06:00 AMGENESIS Ultimate Upper Body  Group Exercise Studio
  • 08:15 AMZumba Toning  Group Exercise Studio
  • 09:15 AMBodyPump™  Group Exercise Studio
  • 09:15 AMBODYBALANCE™  Mind/Body
  • 10:30 AMForever Fit  Group Exercise Studio
  • 04:30 PMZumba®  Group Exercise Studio
  • 05:35 PMBodyPump™  Group Exercise Studio

    FRIDAY

  • 05:30 AMVinyasa Flow Yoga  Mind/Body
  • 09:15 AMCardio Dance  Group Exercise Studio
  • 09:15 AMCycle 45  Cycle Studio
  • 10:15 AMYoga Flow  Mind/Body
  • 10:30 AMForever Fit  Group Exercise Studio
  • 05:15 PMCardio Dance  Group Exercise Studio

    SATURDAY

  • 08:00 AMBodyStep™  Group Exercise Studio
  • 09:00 AMBodyCombat™  Group Exercise Studio
  • 09:45 AMBarre 60  Mind/Body
  • 10:00 AMZumba®  Group Exercise Studio
  • 11:05 AMYoga Stretch and Restore 45  Mind/Body

    SUNDAY

  • 09:00 AMBodyPump™  Group Exercise Studio
  • 10:00 AMBODYCOMBAT™ 30  Group Exercise Studio
  • 10:30 AMLES MILLS CORE™ 30  Group Exercise Studio
  • 11:05 AMYoga 60  Mind/Body
  • 04:00 PMBodyPump™ 60  Group Exercise Studio

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