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East Olathe
13655 S Alden Street Olathe KS 66062
Today's Hours: 6:00 am - 8:00 pm
Genesis East Olathe Front Desk
Genesis East Olathe Gym Lobby
Genesis East Olathe Cardio
Genesis East Olathe Cardio
East Olathe Gym Equipment
Genesis East Olathe TRX Bands
Olathe Gym Equipment
Genesis East Olathe Weights
East Olathe Gym Equipment
East Olathe Gym Equipment
East Olathe Indoor Pool
East Olathe Outdoor Pool
East Olathe Outdoor Pool
East Olathe Outdoor Pool
East Olathe Group Fitness
East Olathe Group Fitness
Genesis East Olathe Cafe
East Olathe Gym Locker Room
East Olathe Gym Locker Room
East Olathe Indoor Basketball
East Olathe Racquetball Court
Genesis East Olathe Pilates
East Olathe Pilates Studio
East Olathe Kids Club Nursery
East Olathe Kids Club Nursery
East Olathe Kids Rock Wall
East Olathe Gym Playground

Aquatics

Get the workout you want with aquatic fitness! Try water workouts for cross-training and variety. Any class can meet your fitness level with simple changes in personal tempo, range of motion, and length of levers.
There is no charge for members to attend any of the water group fitness classes, and no registration is required. Just show up and be ready to take the plunge and try a great workout!

WATER FITNESS FACTS

  • Swimming skills are not necessary to participate in water fitness classes.
  • Water offers 12 times the resistance of air.
  • In the water, use the equipment provided to increase the intensity and effectiveness of your workout. We use Aqua Fins, barbells, noodles, bands, belts, kickboards, steps, and more at Genesis.
  • A personal one-on-one water fitness orientation is available to Genesis members to help you get a great start in the water.
  • Aquatic Personal Training is now available - an effective way to take your fitness to a new level. Contact the Aquatic Director for details.
  • Water shoes are recommended for all water classes, except Master Swim and Swim Team, for support and protection.
  • Your body cools faster because the water temperature is lower than your body temperature.
  • During shallow-water workouts, your heart rate will compare to the same on land.
  • Deep-water workouts will allow you to work at a higher intensity with a lower heart rate. Hydrostatic pressure and your heart under the water level will allow the heart to work more efficiently at a lower rate.
  • It is good to wear a heart rate monitor to know your exact heart rate to encourage you to work at the appropriate intensity.

 

Open Swim, Swim Lessons (youth & adult), Swim Team, Tri Training, Classes & MORE!

 

LEARN MORE BY CONTACTING YOUR EAST OLATHE AQUATICS DIRECTOR

Email Nina at Nina.Thomas@genesishealthclubs.com

East Olathe Fall Swim Lessons

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