Olathe Ridgeview Undergoing Locker Room Remodel
Starting Monday, August 8, our Olathe Ridgeview location will be undergoing a complete luxury locker room remodel! We can't wait to provide you with an upgraded locker room experience. Click here to view important dates and get additional information about the upgrades we will be making.
If you'd like to visit another Genesis location while construction takes place, click here for a list of all our Kansas City metro area locations.
Fight Club
Fight Club at Genesis is a high-intensity class to get a full-body workout while burning a maximum amount of calories. At Fight Club, you will:
- Box & kickbox using heavy bags
- Achieve MAX caloric burn
- Learn both sport & self-defense style combative basics
- Push through 30- or 60-minute, high-intensity sessions
We employ various striking disciplines; traditional boxing, kickboxing, and more practical self-defense combative techniques. The eclectic complement of styles helps keep each class exciting and challenging.
Instructors
We have instructors with various striking/martial arts backgrounds, giving each class a unique flair while maintaining the same intensity and quality instruction every time.
Class Structure
Classes are set up in 10, 3-minute rounds, with a 1-minute rest between each round. The instructor will also administer an approximate 10-minute warm-up and cool down, bookending each class.
Skill/Ability Level
Although the classes lend themselves to being very high intensity, it is relative intensity. Allowing a participant to push hard but at a pace appropriate for that individual can have an intense workout experience (for them). No need to worry about comparing yourself to anyone else; just come in, burn calories, have fun!
Fight Schedule
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
6:00 AM |
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9:30 AM |
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12:00 PM |
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12:00 PM |
12:00 PM |
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6:00 PM |
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6:00 PM |
For more info, contact Brenton Garrett, bgarrett@genesishealthclubs.com, or call 913-213-5306.
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