All American Training

High intensity training that burns tons of calories, fast.

Utilizing the science of fitness, we combine endurance, strength and power training while pushing your heart through zones of performance. You'll experience intervals rotated between treadmills, row machines, strap, floor and dumbbell movements in this 60 mintues class.Genesis All American Training provides you the opportunity to burn calories like never before!

In a single 60 minute full body workout, you are able to burn 500-1000+ calories and ignite a caloric after-burn effect to last you for hours beyond any other workout. Sign up for your FREE session today!

 

SCHEDULE

MON

TUE

WED

THU

FRI

SAT

6:00AM
6:00AM
6:00AM
6:00AM
6:00AM
8:00AM 
 9:00AM
9:00AM 
9:00AM 
9:00AM 
9:00AM 
10:00AM
 
12:00PM 
 
12:00PM
 
12:00PM 
6:00PM 
6:00PM
 6:00PM
6:00PM
 
 

 

 

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