Genesis Health Clubs Blog

Stay Healthy on Labor Day! Tips for Avoiding Holiday Over-Indulgence
Friday, September 3 2021 2:55 PM
Categorized In Health & Wellness
Labor Day is Monday, September 6th! How will you be celebrating the holiday this year?   Along with all the celebration, laughter, and cheer, holidays bring ever-tempting sweet treats and giant portions, big gatherings, and even bigger temptations. If you are trying your best to enjoy a holiday AND remain healthy and authentic to your fitness goals, here are some tips to help you avoid over-… Read Article
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