Tuesday, March 17 2015 10:12 AM
Categorized In Rock Road
Group Fitness TriathlonRock Road hosted our first ever Group Fitness “Triathlon,” and members packed the rooms for 25 minutes each of Ride/Power/Blast. In fact, it was such a hit that we’ll plan one in the coming months, so stay tuned.Instructor and Class ChangesWe’ll make only minor changes to our class schedule this in March; Mitzi will teach our 4:30 p.m. Wedne… Read Article
Categorized In Rock Road