Genesis Health Clubs Blog

How to Use Yoga & Pilates in Personal Training
Thursday, March 12 2015 9:54 AM
Categorized In Sports, Nutrition & Supplement Guide
Yoga was my nemesis. It’s now my friend. In 2004, I opened up my first yoga and Pilates studio. After opening, my partner who was handling the yoga side of the business bailed on me and left me to handle everything myself. Although I had never take the time to become yoga certified, I jumped in and began teaching. I’ve studied and practice almost every yoga … Read Article
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