Genesis Health Clubs Blog

Solutions For Your New Year's Resolutions: #RealisticResolutions
Saturday, January 8 2022 10:37 AM
Categorized In Health & Wellness
It's that time of year again. Everyone is ready to eat healthier and get back into an exercise routine. Sadly, according to researchers at the University of Scranton, 36% of people break their resolutions by January's end, with only 8% achieving their goals. Don't encourage the same outcome for yourself! Change the statistic this year and make 2022 your best year yet.… Read Article
5 Benefits of Working with a Personal Trainer
Wednesday, January 5 2022 2:37 PM
Categorized In Personal Training
January 2nd is National Personal Trainer Awareness Day, and we want to celebrate by bringing your awareness to personal training and its many benefits! It's that time of year again, where resolutions are set, and it's up to you to stick to them! The time is now to get serious about living a physically fit and healthy lifestyle. The road to achieving your personal health goals re… Read Article
©2022 Genesis Health Clubs