Genesis Health Clubs Blog

Tennis For the Health of It!
Monday, May 9 2016 11:06 AM
Categorized In Tennis
If you’re searching for exercise that works out your entire body, look no further than a game of tennis. Playing tennis improves your core, arms, legs and back as well as sharpening your agility, quickness and stamina. It’s also a great way to work off stress and improve mental focus. Is it any wonder that scientists and physicians around the world view tennis as the most healthful activity in which you… Read Article
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