Genesis Health Clubs Blog

Tuesday 10.24.17
Tuesday, October 24 2017 2:37 PM
Categorized In Boot Camp WOD
OTM 10 5 Strict Press 5 Rounds  3 Chin Ups 6 Burpees 9 Front Squats 5 x 200 Sprints with 30 Sec Rest 3 Rounds 3 Chin Ups 6 Burpees 9 Front Squats 3 x 200 Sprint with 30 Sec Rest
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