Monday, September 30 2019 2:08 PM
Categorized In Miramont
PERSONAL TRAINING DEMO
FEATURED GROUP FITNESS CLASS
Build your full-body cardio and muscle conditioning with BodySTEP!
This is a higher impact workout that will help you improve bone health & density. The stepping motion will also target your glutes & legs, shaping your rear end. This workout is a calorie torcher, and students can expect to burn up to 620 per hour.
Try a BodyS… Read Article
Categorized In Miramont