Genesis Health Clubs Blog

Topeka Group Fitness Monthly Blog - August 2015

Wednesday, August 26 2015 9:38 PM
Categorized In Topeka
Featured Instructor: Featured Instructor: Kathy Webber I have been teaching fitness classes for 17 years. I teach Group Power, Zumba, Kick Boxing, Circuit, Step Aerobics, Floor aerobics, senior fitness and spin. I have been at Maximus which is now Genesis, since it opened. Before that I was at Wynmore Fitness Center, Kelly Lynn, The YMCA and Hunter’s Ridge Athletics up North. I was the Aero… Read Article

Topeka Group Fitness Monthly Blog - June 2015

Monday, June 15 2015 12:06 PM
Categorized In Topeka
Topeka North- Kristina Saliceti Kristina is a retired military pilot, wife of an active duty military officer, and mother of 4. She began Pilates in 2000 after a back injury and studied the discipline for 2 years before becoming a certified Pilates Instructor Basic and Advanced in 2003. She then earned her certification as a Cycle Instructor in 2006 and also holds certifications in Group Exercise, C… Read Article

Topeka Group Fitness Monthly Blog - May 2015

Tuesday, May 5 2015 10:18 AM
Categorized In Topeka
Genesis wants to give a big welcome to Kristina Saliceti!  She is Topeka North’s new Pilates Instructor. Classes start May 5th Tuesday and Thursdays at 7:30pm.  Check out her class!Genesis also welcomes Anita Austin to Topeka North.  As their new Zumba Instructor, Anita brings tons of spunk and energy to Zumba!  She will get you sweating as soon as you step on the floor. … Read Article

Topeka Group Fitness Monthly Blog - March 2015

Monday, March 2 2015 2:28 PM
Categorized In Topeka
Feature Instructor - Group Ride Carol Wilson  Do you love to have fun? Do you love to feel alive? Do you enjoy taking your body to its limits or just giving it a good challenge? My class is high intensity, full of energy with a great group of people who ride at their own pace. Everybody finishes first as we celebrate with music and movement. Members from all walks of life, varieties of goals, a… Read Article

Topeka Group Fitness Monthly Blog - February 2015

Tuesday, February 10 2015 2:36 PM
Categorized In Topeka
Zumba- We had a Zumbathon for a Fallen Police Officer in Topeka on January 18 ath Lee Arena at Wasburn University. Several Genesis Instructors from Topeka and Lawrence along with a few out of town guests Rocked the Arena and raised over $1400.00 for the FOP fund. We filled the Arena with over 289 Dancers with 25 vendors. I also had a Great DJ and a Ballon designer decorate the stage. This was a a… Read Article

Topeka Group Fitness Monthly Blog - December 2014

Friday, December 5 2014 5:08 PM
Categorized In Topeka
Feature Instructor My name is Christina Cook but most people call me Chris. My fitness journey started during the winter of 2012/13. I was leading a sedentary life and experiencing a lot of physical pain. That's when I started getting into yoga and began slowly losing weight. After starting yoga, I got into walking and low-impact aerobics and eventually...Zumba. Zumba is where I really bega… Read Article

Topeka Group Fitness Blog - October 2014

Thursday, October 2 2014 10:20 AM
Categorized In Topeka
Greetings Topeka Members!  Below is our October Group Fitness news.  Please make sure to follow our facebook page for ongoing updates too! Featured October Class 3rd Annual Viva La Pink Zumbathon® Charity Event October 11th 6-8:30pm Eclipse Urban Lounge Topeka Genesis  Team Topeka and several out of town Guests will rock this Event!  The Fee will be only $10 for this event. … Read Article
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